|1988 Olympic Gold Medalist and 5 time World Taekwondo Champion
Kuk Hyun Chung takes you inside his dojang for an exclusive look at the
drills and methods he uses to train Korean taekwondo champions. In this
dynamic training footage, Master Chung's students demonstrate a wide
variety of elite level training methods for developing the very best
sparring skills, including:
Moving, line and team target drills
Partner hogu drills
Conditioning, agility, speed and mobility training
Sparring strategy and practice matches
Although this is not an instructional DVD, Master Chung offers tips and
trainingsuggestions throughout. Get a revealing inside look at the daily
training regimen that makes the Korean fighters the best in the world.
Korean with English subtitles.
Formerly released on video as: Future Champions Video Set
Run time: 45 minutes Price: $29.95