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Fitness Training for Soccer
Exercises using various training tools such as Agility Poles,
Agility Rings, Hurdles, Accu-Arches and more! The drills
in this program are designed to develop:

* Change of pace
* Change of direction
* Speed
* Acceleration
* Balance
* Footwork
* Agility

Maximize your fitness training sessions with these outstanding
exercises by Roberto Forzoni, holder of the new Football
Association Fitness Trainers Award and Football League Coach.

EXCELLENT!

             
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