Soccerobics
with Peter Schreiner
All the exercises on this new tape for coordination and
agility training include the use of a ball. Peter Schreiner
and his players show hundreds of exercises to develop
rhythm and coordination combined with touch and soccer
techniques, feeling the ball, concentrating on accuracy and
balance, while subtly strengthening the legs and feet and
developing endurance. The exercises can be used in large
groups, individually, in two`s or three`s and done with or without music,
in a
gym or on the field. Each exercise is clearly demonstrated by boys and girls
and members of the German Women`s National Team. Players of all levels
will enjoy this excellent warm up workout which is equally useful for teams
and individuals.
Excellent soccer workout! Stock #: V900
Price: $34.95
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