Dutch Soccer School
- Conditioning (DVD)
The fourth part in this best selling series clearly demonstrates the
Dutch approachof undertaking most of their conditioning for soccer
with a soccer ball. This comprehensive video will show coaches how
to develop all aspects of their players` fitness through conditioning in
soccer training situations.
Specific areas covered are:
Endurance training through offensive patterns and intensive, pressure
exercises for staying power.
Anaerobic training for explosiveness, acceleration, and short bursts of
speed through 1 v 1, 2 v 2, and offensive patterns.
Interval training, running techniques, coordination training, and specific
strength training
All designed specifically for soccer and performed in soccer related
situations.
Stock #: D112 Price: $34.95
Add
2 Cart
|
