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Conditioning Youth Training

EN ESPANOL
Hugo Sanchez, Chivas,
Guadalajara, Americas
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Dutch Soccer School - Conditioning (DVD)
The fourth part in this best selling series clearly demonstrates the
Dutch approachof undertaking most of their conditioning for soccer
with a soccer ball. This comprehensive video will show coaches how
to develop all aspects of their players` fitness through conditioning in
soccer training situations.

Specific areas covered are:

Endurance training through offensive patterns and intensive, pressure
exercises for staying power.

Anaerobic training for explosiveness, acceleration, and short bursts of
speed through 1 v 1, 2 v 2, and offensive patterns.

Interval training, running techniques, coordination training, and specific
strength training

All designed specifically for soccer and performed in soccer related
situations.

Stock #: D112 Price: $34.95 Add 2 Cart 

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