Coordination and Strength (DVD)
Over 70 drills and exercises to develop speed, coordination
and strength training in are shown. Each exercise has been
specifically designed for the physical requirements of goalkeepers.
Exercises for improving leg, back and upper body strength, and
mobility exercises for sideways, backwards and forward movement
are clearly demonstrated by Walter Zenga and other professional
keepers, as well as drills for developing coordination and reaction
time so critical in goalkeeping.
Stock #: 766 Price: $34.95